Milk
Milk, It does a body good.  At least that's what the add tells us.  Paul and Diane stopped by and just happened to have cookies. so I was drinking some milk, set it down on the counter, then picked up my glass and headed to my "office" I went to have a nice swig..and noticed that my milk from dinner, was still half full.  Now I have two glasses each that combines a full serving of dairy products.  Needless to say, I dumped the one from dinner.  It's a bit stormy outside. (oops off subject.)  Anyway, Milk.  it does do a body good.  when you stay on task and finish one glass before pouring another. Kathy is babbling again.....